science-based
Clinical nutrition
Weight Loss
Enhance Athletic Performance
Gut Health
Immunity
Fertility
eating disorders
and Cognitive Function
WORK WITH MYF
1:1 Consultations
The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle.
The corporate Wellness workshops
Boost Your Team’s Performance with Expert Nutrition Strategies for Enhanced Energy, Clarity, and Vitality.
Qualifications, Training & Association membership
Bachelor of Health Science (Clinical Nutrition/Dietetic Medicine) BHSc
Bachelor of Health Science (Naturopathy)ND - Current Student
Certified Practicing Nutritionist (CPN)
Australasian Association and Register of Practicing Nutritionists (AARPN)
Provide First Aid (HLTAID009, HLTAID010, HLTAID011)
Working With Children Check (WWCC)
Commercial Cookery (Certificate III)
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalised plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalised coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, meal planning, lifestyle modifications, stress management techniques, and more.
